The Secret to Finding REAL Health Food

It’s sad but true that when it comes to food products, many manufacturers have outsmarted us with their marketing. Knowing that “healthy” sells, they have succeeded in putting in just enough ingredients to qualify a food as healthy. Unfortunately, they have also blended in a whole lot of other unhealthy ingredients in an attempt to [...]
Continue Reading

Be.YOU.tiful Link Party #43

Maybe I Will | Chic California | The Happy Gal | Fry Sauce & Grits Maybe I Will | Luscious Paleo Lemon Bars Chic California| Boo Decorating The Happy Gal | 5 Ways to Drink More Water Fry Sauce and Grits | Love Your Boobs, Love Yourself Maybe I Will’s Favorite Nanny Goat Pillows |Tween [...]
Continue Reading

5 Ways You Can Drink More Water

From the outside looking in, living a healthier lifestyle can feel overwhelming. Eat this, don’t eat that. Supplements, exercise, menu plans – it’s a lot of new habits to learn. But here’s an easy one. You already have it, you already do it, it’s not going to cost you anything and no new skills are [...]
Continue Reading

Pinner’s Conference

Hey Happy Gals, As much as I love blogging, I have to admit – I can only share so much over a screen. Top ten tips, recipes, an inspiring quote or two . . . this is what you’ve gotten from The Happy Gal. But on November 7 at the South Towne Expo, you are [...]
Continue Reading

Be.YOU.tiful Link Party #42

Maybe I Will | Chic California | The Happy Gal | Fry Sauce & Grits Maybe I Will | Best Paleo Chocolate Chip Cookies Ever Chic California| Are you on Hometalk? The Happy Gal| Healthy Mac and Cheese Fry Sauce and Grits | Watermelon Feta and Basil Salad Recipe Maybe I Will’s Favorite Little House [...]
Continue Reading

Healthy Mac and Cheese

  Have you ever had one of those days where you just want a big ol’ bowl of Mac and Cheese? The store bought brands can be full of artificial ingredients and the taste and nutrition leave much to be desired. This recipe is made with real ingredients and has the added bonus of veggies [...]
Continue Reading

Be.YOU.tiful Link Party #41

Maybe I Will | Chic California | The Happy Gal | Fry Sauce & Grits Maybe I Will | I am Brave and Beautiful Chic California|French Luxe Master Bedroom Tour (On a Budget) The Happy Gal| Quick and Healthy Quinoa Veggie Chili Fry Sauce and Grits | DIY Bust Jewelry Holder Maybe I Will’s Favorite [...]
Continue Reading

Quick and Healthy Quinoa Vegetable Chili

Fall is officially upon us! I love this time of year when everything cools down, and the leaves change colors. I also love all the yummy fall food I get to start making! As always, the recipes that make the cut for my kitchen need to be healthy, fast, and delicious! This one fits the [...]
Continue Reading

How to cook a perfect batch of Quinoa

A few years ago, most of mainstream America had never heard of quinoa, nor could they pronounce it! For the record, it is pronounced Keen-wah! These days, this ancient Incan grain is more widely recognized and can be found in most grocery stores, and is even found in most Costco stores! Quinoa has more protein [...]
Continue Reading

This entry was posted in Recipes.

Be.YOU.tiful Link Party #40

Welcome!!! Are you loving the cooler temps and pulling out those jeans and boots? Fall is such a fun time of year! We can’t wait to see what you’re up to! Maybe I Will | Chic California | The Happy Gal | Fry Sauce & Grits Here’s What Your Lovely Hosts Have Been Up To [...]
Continue Reading

Be.YOU.tiful Link Party #39

Hello everyone! Can’t believe another week has gone by. What are you doing to take in all of this beautiful fall weather? We’ve seen a lot of fall inspired projects and we love them! Maybe I Will | Chic California | The Happy Gal | Fry Sauce & Grits Here’s What Your Lovely Hosts Have [...]
Continue Reading

Be.YOU.tiful Link Party #38

Welcome to another awesome link party! Fall is in the air and we are excited to see what projects you have been working on this week. Maybe I Will | Chic California | The Happy Gal | Fry Sauce & Grits Here’s What Your Lovely Hosts Have Been Up To This Week Maybe I Will [...]
Continue Reading

Five Healthy Reasons You Should Eat Dessert

I love this post! “Healthy” and “Dessert” in the same sentence?!! Two of my favorite things in life, and here I never thought they would meet. You might notice that for the first time ever, I have posted something on The Happy Gal that is not “healthy” or “low fat.” (Fresh Peach Dessert…also known as Heaven on Earth, and [...]
Continue Reading

Be.YOU.tiful Link Party #37

Welcome to another awesome link party! We couldn’t do it without you and boy the projects, recipes, DIY, design and fashion you share with us are so impressive! Keep ‘em coming! Maybe I Will | Chic California | The Happy Gal | Fry Sauce & Grits Here’s What Your Lovely Hosts Have Been Up To [...]
Continue Reading