5 Fast, Easy, and Healthy Dinners for when you go camping

[pinit count=”horizontal” url=https://thehappygal.com/5-fast-easy-an…you-go-camping/ image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/06/camping-1-resized.jpg” description =”If you’re planning a camping trip this summer, you’ve got to check out this post. So many great lunch and dinner ideas that are easy and healthy! #camping #summer #healthy #dutchoven”]

Can’t Wait for Lunch

[pinit count=”horizontal” url=”https://thehappygal.com/cant-wait-for-lunch/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/06/The-Happy-Gal-Cant-Wait-for-Lunch.jpg” description=”Tired of eating the same old lunch everyday? Check out this post for some delicious and healthy lunch ideas that are simple and quick to make! www.TheHappyGal.com”]

The Body Image Game

[pinit count=”horizontal” url=”http://momsbestnetwork.com/5-mythsrules-while-playing-the-body-image-game/” image_url=””https://thehappygal.com/wp/wp-content/uploads/2013/06/vow-feb-4-1024×1024.jpg” description=”Great post about the five rules/myths we sometimes follow while playing the body image game. www.TheHappyGal.com #healthybodyimage #loveyourself #beyourself”] Recently I was invited by Tana Hallows to become a regular contributor to her blog, MomsBestNetwork.com. Yesterday Moms Best posted my article “The Body Image Game: Five Myths/Rules We Play.”

Buffalo Chicken Salad

[pinit count=”horizontal” url=”https://thehappygal.com/buffalo-chicken-salad/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/05/The-Happy-Gal-Buffalo-Chicken-Salad.jpg” description= “Give yourself a real treat for lunch…try this buffalo chicken salad with craisins, green onion, and blue cheese. Also makes a great buffalo chicken sandwich for dinner! www.TheHappyGal.com #salads #healthy #yummyfood.”]

Snack Ideas

[pinit count=”horizontal” url=”https://thehappygal.com/snack-ideas/”image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/05/The-Happy-Gal-5-Favorite-Snack-Ideas.jpg” description=”Don’t let a snack attack derail your hard work! 5 easy, healthy snack ideas in a pinch. www.TheHappyGal.com #snacks #healthy”]If you want to create change in your body, nutrition is the place to start. The best thing you can do to keep your metabolism going is to eat every 2-3 hours. That means […]

Zone Bars

All I can say is, thank heavens for protein bars.  I mean, really.  You’re committed to eating healthy, you’re giving up a lot of processed foods and your favorite treats.  Protein bars are the one legal thing you can grab that is still a friend to your body (read more about how food is your […]

Food Is Your Friend

[pinit count=”horizontal” url=”https://thehappygal.com/food-is-your-friend/”image_url=https://thehappygal.com/wp/wp-content/uploads/2013/05/The-Happy-Gal-5-Reasons-Why-Food-is-your-Friend.jpg” description=”Tired of fighting food? Five reasons why food is the answer to losing weight. www.thehappygal.com #food #health #lovetoeat”] You might be surprised to know that there are over 10,000 diets on the market today…and that means there are over 10,000 conflicting theories about what you should do to have a healthy body […]

Berry Protein Smoothie

[pinit count=”horizontal” url=”https://thehappygal.com/berry-protein-smoothie/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/05/Berry-Protein-Smoothie-500.jpg” description=”Delicious post-workout recipe the whole family will love! www.TheHappyGal.com #proteinsmoothie #smoothierecipe”]