Raspberry Smoothie

[pinit count=”horizontal” url=”https://thehappygal.com/raspberry-smoothie/” image_url=”https://thehappygal.com/wp-content/uploads/2013/07/COCONUT-RASPBERRY-SMOOTHIE-resized.jpg” description=”To-Die-For raspberry smoothie that tastes like a raspberry shake! Great for breakfast, snack, or dessert. #thehappygal #smoothie #raspberry #breakfast”]Raspberry Coconut Protein Smoothie (Or maybe I should just say “Raspberry Shake.” I’m not kidding. It’s that good.) 1 cup frozen raspberries 1 frozen banana 3/4 c. skim milk 3/4 c. water 1/2 […]

Orange Mango Smoothie

[pinit count=”horizontal” url=”https://thehappygal.com/orange-mango-smoothie/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/07/mango-smoothie.jpg” description=”This is honestly to die for! If you are looking for a great new smoothie recipe this is a must try! www.thahappygal.com #bestsmoothieever #MangoSmoothie #Summersmoothie”]

Healthy Stuffed Mushrooms

Prepare to be amazed! Usually when you think “healthy” you think you are sacrificing taste. Not in this recipe! You will love this healthy version of this traditional holiday favorite. Be sure to click here for more great healthy and delicious holiday recipes from the Christmas The Happy Gal Way Series. [pinit count=”horizontal” url=”https://thehappygal.com/healthy-stuffed-mushrooms/” image_url=”https://thehappygal.com/wp-content/uploads/2013/11/HEALTHY-stuffed-mushrooms.jpg” […]

Pumpkin Protein Smoothie

[pinit count=”horizontal” url=”https://thehappygal.com/pumpkin-protein-smoothie” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/10/pumpkin-protein-smoothie.jpg” description=”This protein pumpkin smoothie is a great holiday treat…so good, you’d never know it was healthy! #TheHappyGal #smoothie #pumpkin #holidays”]

Snack Ideas

[pinit count=”horizontal” url=”https://thehappygal.com/snack-ideas/”image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/05/The-Happy-Gal-5-Favorite-Snack-Ideas.jpg” description=”Don’t let a snack attack derail your hard work! 5 easy, healthy snack ideas in a pinch. www.TheHappyGal.com #snacks #healthy”]If you want to create change in your body, nutrition is the place to start. The best thing you can do to keep your metabolism going is to eat every 2-3 hours. That means […]

Zone Bars

All I can say is, thank heavens for protein bars.  I mean, really.  You’re committed to eating healthy, you’re giving up a lot of processed foods and your favorite treats.  Protein bars are the one legal thing you can grab that is still a friend to your body (read more about how food is your […]

Berry Protein Smoothie

[pinit count=”horizontal” url=”https://thehappygal.com/berry-protein-smoothie/” image_url=”https://thehappygal.com/wp/wp-content/uploads/2013/05/Berry-Protein-Smoothie-500.jpg” description=”Delicious post-workout recipe the whole family will love! www.TheHappyGal.com #proteinsmoothie #smoothierecipe”]