Fit into Your Jeans Again!

Anyone else feeling the impact of the holidays?!! Just in time for New Year’s resolutions, Body Love is the answer to those tight jeans. It’s amazing what a little accountability can do! Come work out with us, get motivated to eat healthier, learn how to make it easy, and most of all – look at [...]
Continue Reading

Body Love

  We are excited to announce a new Happy Gal program: This is your chance to work personally with Happy Gal Creator Jenny Layton and Happy Gal Fitness and Nutrition Expert Sue Bagley! What you need to know about Body Love: Body Love is like a boot camp…plus a whole lot more. The program includes [...]
Continue Reading

Mango Berry Spinach Salad

A little low-fat feta cheese, some sunflower seeds, and my favorite mix of berries and mango – can life get any better? Pair this with my FAVORITE homemade salad dressing, and you will be in heaven this summer with this amazing salad. It’s perfect for luncheons, a barbecue, or a light dinner with some grilled [...]
Continue Reading

3 Tips to Help You Get Organized Now

New Year’s Resolutions are around the corner, and I bet I can guess what is on your list. Anyone feeling like this is the year to get more organized? Statistically, getting organized is the second most popular resolution, second only to losing weight. Set yourself up for success by following these three tips for goal [...]
Continue Reading

10 Ways To Get Proven Results From Your Workout

Our fitness/nutrition contributor Sue Bagley is back with 10 ways to get proven results from your workout. I love these 10 thoughts, and have already begun to incorporate them into my life! I tried her Summer Towel Workout, and loved it!  Here is Sue: Being a fitness instructor, a lot of people say to me [...]
Continue Reading

Organize Your Paper

I have given you a few tools to get organized, such as my post that guides you through organizing areas such as closets, cabinets, and drawers (read that post HERE) I’ve also given you some specific organizing help with areas like as the refrigerator (read that post HERE.) And I’ve shared with you many of [...]
Continue Reading

Run and Lunge Workout

  Last week, we introduced you to our new fitness/nutrition specialist, Suzanne Bagley. We are so excited to have her join the Happy Gal team! Sue brings an abundance of energy, knowledge, and experience with her. To learn more about Sue, check out her bio on the about page! Today Sue has whipped up a [...]
Continue Reading

Be.YOU.tiful Link Party #51

Can’t believe Christmas is a week away! Ahh! This is such a beautiful time and season of the year. Hope you’re soaking it all up. I can’t wait to see what projects you’ve been working on this week. Thanks for linking up! FYI, we won’t be doing a link up party next week because it [...]
Continue Reading

Countdown to the New Year

    It is hard to believe that there are just under 3 weeks left in 2014. 18 days. For many, January comes with goals and visions of what the coming year should look like. It is a chance for new beginnings and change. If I were to guess one goal that people put on [...]
Continue Reading

Healthy Pomegranate Fennel Salmon

My family asks for this recipe almost weekly. They love the fresh light taste of the salsa that tops the perfectly baked salmon. I love that it is quick and easy to prepare, and we all love how healthy it is! This recipe definitely is in our top 10.  I have a confession, I usually [...]
Continue Reading

Be.YOU.tiful Link Party #50

How is everyone doing with their holiday shopping, baking, and crafts? Time is going fast (at least for the parents) and Christmas will be here before we know it.  I can’t wait to see what projects you’ve been working on this week. Thanks for linking up! Maybe I Will | Chic California | The Happy [...]
Continue Reading

Be.YOU.tiful Link Party #49

Welcome back to our weekly Lifestyle Link Party! It’s the perfect place for us fashion, health, fitness, design, and lifestyle bloggers to meet up and share and encourage one another! So thanks for stopping by to link up and share your Awesomeness! Maybe I Will | Chic California | The Happy Gal | Fry Sauce [...]
Continue Reading

Five Ways to Discover Your Strengths

There’s a fine line between strengths and weaknesses. Here’s an example: The other day I asked my 12-year-old daughter to put my 3-year-old daughter down for a nap. A simple enough assignment, or so I thought. But an hour later, I realized that the 12-year-old was M.I.A. That’s when I heard squeals and laughter coming [...]
Continue Reading

Be.YOU.tiful Link Party #48

Happy Thanksgiving friends, and welcome back to our weekly Lifestyle Link Party! It’s the perfect place for us fashion, health, fitness, design, and lifestyle bloggers to meet up and share and encourage one another! So thanks for stopping by to link up and share your Awesomeness! Maybe I Will | Chic California | The Happy [...]
Continue Reading

Stressed? Or Blessed?

There are certain things that I hear coming out of my mouth that surprise me. I’m not going to talk about the embarrassing things. Or the ornery things.   Those things might make for an entertaining post, but it would probably detract from the awesomeness of the quote I am sharing today. But there are other [...]
Continue Reading