By Sarah
Okay Happy Gals, I want to have a discussion today about letting go. I know that phrase is a little overused right now, but just stick with me! I have had more than a few conversations with friends, family members, clients, and sometimes even strangers about hopes and dreams, and what to do when [...]
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By jenny
Hey everyone, it’s that time again, it’s party time! Thanks for stopping by to link up your AWESOMENESS!! We’re excited to see what you’ve been up to! Maybe I Will | Chic California | The Happy Gal | Fry Sauce & Grits We want to see what inspires you! We have come together to bring [...]
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By Sarah
I love eating healthy. There is something about buying fresh ingredients, smelling all the fresh food, and seeing the vibrant colors come together as I cook. I get so excited to have my family taste it, and to hear their reaction as they take their first bite. Many times, it isn’t the reaction I [...]
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By jenny
By jenny
Remember the best part about summer as a kid? In all my memories of bare feet, no homework, the ice cream man, and playing late into the night, nothing could top the sheer pleasure of those long, hot days at the public pool. We loved it so much that even on the days we didn’t [...]
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By jenny
Hey everyone, it’s that time again, it’s party time! Thanks for stopping by to link up your AWESOMENESS!! We’re excited to see what you’ve been up to! Maybe I Will | Chic California | The Happy Gal | Fry Sauce & Grits We want to see what inspires you! We have come together to bring [...]
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By jenny
Here it is…the final week of Nisha’s journey! Eight weeks ago we introduced you to Nisha, mother of three who was ready to make some healthy changes in her life. Equipped a lot of determination and Healthy Eating The Happy Gal Way, Nisha was ready to create some change. And change she did! Check [...]
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By Sarah
I have been thinking a lot lately about our society’s obsession with body image. I recently read an article about the Miss America pageant and how everyone was so excited that during the swimsuit contest, one contestant had a “normal” body. I had a couple of thoughts cross my mind. Why is it that we [...]
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By jenny
Hey everyone, it’s that time again, it’s party time! Thanks for stopping by to link up your AWESOMENESS!! We’re excited to see what you’ve been up to! Maybe I Will | Chic California | The Happy Gal | Fry Sauce & Grits We want to see what inspires you! We have come together to bring [...]
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By Sarah
School is out for summer! I LOVE this time of year when the kids are all home and I get to spend time with them. No homework, no deadlines, not many practices. We just get to play and hang out together! If you think I’m crazy, and summer is hard for you, have no fear! [...]
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By jenny
The 8-week mark is almost here, and I LOVE this post! Today we get to explore what change is really all about. If you have been following Nisha’s story (start HERE to read Week 1), or if you have been dealing weight loss and body image issues for a while, then this post is for [...]
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By jenny
You’re never going to believe what I did a few weeks ago. Against all my better judgment, including aversion to animal smells, indoor litter boxes, and concern for my highly-allergic friends, I brought this into my house: You should know this wasn’t the first time I’ve considered getting a cat. Or the second, or the [...]
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By jenny
By jenny
If you are looking for the ultimate vegetable dip, look no further. You’re going to love this dill dip recipe, and it’s even a (little bit) low fat! When I make this, even my picky three year old daughter will eat her veggies. This is part of this year’s Healthy 4th Of July BBQ from [...]
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By jenny
By jenny