The Park Workout. Pick a park with a track and some monkey bars, and you are in business. Do speed work on the track, pushing yourself to sprint in intervals, then alternate with doing the monkey bars or finding a bar for pull ups. Great overall body workout, and convenient to do with the kids.
Cycling. In my opinion, this is one exercise that is leagues above the indoor version. There is nothing like the speed and exhilaration of biking, wind in your hair, and landscape flying by.
Head to the mountains. Whether you walk, hike, or trail run, a change of scenery is good for the soul.
Go for a run. Nothing beats a good old-fashioned run with your favorite tunes.
I’d love to hear about your favorite outdoor workout now that the weather is getting warmer!
Image by Kristin Clove of Cdotlove.blogspot.com